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Autumn foods that help our skin

In Skin Care Tips

There is a connection between food and skin health . You lead a healthy and balanced diet is noticeable inside and outside. Now it has come the autumn there are a number of foods seasonal providing benefits for skin . Let not lacking in your diet!

Now that you know the specific properties of autumn own food, be clear what the needs of your skin and look for
these foods on your next visit to the market.

Our advice : look healthy and cared skin is not a matter of one day , but to acquire a routine feeding, cleaning and moisturizing. Paying attention to our diet is essential for healthy skin.

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