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Why hair falls out: tips to curb hair loss

In Hair Care Tips

He begins autumn and concerns about hair loss starts to take off (again) sleep. In addition to the havoc that makes the summer in our hair, which are few, it comes the time of stress by the return to the maelstrom, and our hair suffers even more. Furthermore, the inheritance gene , the hormonal changes (especially after pregnancy) or malnutrition caused largely by the accelerated life we also influence the loss amount and capillary density. Therefore, in addition to detecting the causes of this problem, we give you a few tips to stop it .

According to a study in the Journal of Investigative Dermatology we picked up a few months ago in Mujerhoy.com , “it is estimated that one in three women in Europe and one in two in the United States experience some form of hair loss at some point in their lives “with the consequent change in our aesthetic image that can eventually lead to low self – esteem, insecurity and, in severe cases, even depression.

Yes, hair loss is not something abnormal, all lose hair every day, the problem comes when we lose more than 50 to 150 hairs a day, when the hair becomes not grow, or does weak or low density . In these cases when we start acting.

First, carrying a balanced diet rich in carbohydrates (its intake involves more than twice the protein, for example), vitamins of group A, B, C and H, in minerals such as zinc, magnesium, or the iron; and mineral salts such as those containing spinach, nuts or cereals.

On the other hand, how you treat your hair on a daily basis it will be a determining factor for hair loss is not a concern. Thus, although that they wash long hair causes fall is nothing but a myth , yes that can be harmful to your hair the abuse of hair or tools ‘styling’ because they can reach weaken the hair fiber. In addition, something as ‘harmless’ a priori as the hairstyle you do you can also be decisive: to bring  collected and very tight chignons very frequently can cause what is known as alopecia traccional. In addition, not to protect hair from the sun or comb in a very abrupt way giving many ‘jerks’ , especially when it is still wet, can also aggravate density loss (and quantity) capillary.

Last but essential to stop the fall, will be the type of products you use to care for your hair. Routine use of a stimulant shampoo , such as Dercos Vichy and accessories specific hair cosmetics for fall as treatment in ampoules  Dercos Aminexil Pro Vichy will help  to reinforce the anchoring of the hair to the scalp, thanks to the Aminexil

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